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 What's Happening at MoveStudio
your inspiring space and community for
fun fitness, healing movement and self-care
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,
 What are your goals? What is it that your heart desires? To where is your road winding?
If you want to get there you will need to see it clearly. Not just an idea, not just some distant thought - it needs to be focused, detailed, and visual. Create a vision board with magazine cut-outs, draw pictures, and SEE yourself with that goal. If you can't see yourself in that position it will be much harder to achieve!
Take some time to BE in that moment. If you feel resistance perhaps this goal isn't meant for you OR perhaps you have been trained to fear your true
GREATNESS.
Listen to your inner voice. Don't resist because you are fearful. Lead with love.
TRUST
your vision.
We want to help you achieve your goals. Whether you're looking for inspiration, a good workout, or social interaction, our classes and workshops will brighten your summer. Make it a priority to take care of YOU.
Not sure where to start? MoveStudio is a welcoming and friendly studio, and we offer personalized classes for the beginner student!
Yoga Basics: Sat 10:30a starts 7/15 and Tues 6p starts 8/1
Make this a summer of lovin' the way you move!
Jackie, Chad & the staff at MoveStudio
972.732.0206
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ZENSUAL DANCE SERIES
6 Tuesdays 8:30p-9:30p
August 1-September 5
the Danger Series: Power the energy of danger while tossing out our inhibitions, our fear, and our uncertainty. Let us rage in the studio and dance it out!
Strong music and sexy, dangerous moves round out this 6 week series!
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with Nicole Borowski
Saturday July 15, 1-2:30p
In The Basics of Pound, you can learn the moves beat by beat!
POUND uses lightly weighted drumsticks in an exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements.
Learn what POUND is all about and how to maximize the
weekly Monday 7:30p and Wednesday 7:15a drop-in class experience.
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July Schedule Change:
POUND Rockout Workout on Wednesdays 7:15a!
Jump in and play Summer Bingo! E
ach Bingo gets one entry to win awesome prizes including private sessions, sauna sessions and classes! Pick up your card at the front desk and start playing today!
The most current class schedule is always available on our website. Be sure to check it frequently for class cancellations, instructor substitutions and other changes not included on printed schedules.
Take your practice to the next level. Want customized, one-on-one workouts? Personal training is offered by many of our wonderful instructors.
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"See things as you would have them be instead of as they are." ~ Robert Collier
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 Quick Links
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20% OFF
One Item
in the
Abundance Boutique
Limit one coupon redemption per student, per day. Now-7/28/2017. Not valid on "funky yoga" brand item under $25 and may not be combined with any other offer, coupon, discount, sale or clearance price. Must redeem printed coupon or coupon on phone to front desk when checking out. Not valid for previous purchases. Other exclusions may apply. No cash value or substitutions. Promocode: boutique20
Share this deal! Click "share this email" below or social media icons at the top!
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